Free of pain with Body Fit
Relieve back and joint painStrengthens the back
Builds supporting muscle
Reaches the deeper muscles fibers
No stress for the joints
Improves blood circulation
Strengthens the cardiovascular system
The most common health problem is back pain and it affects both young and older people.
The most common cause of back pain is muscle imbalance in the torso as a result of a sedentary lifestyle, bad and prolonged posture (for example, seated at a desk leads to the shortening of the chest muscle along with the simultaneous weakness of the back and shoulder muscles, therefore, also taking into account stress and the lack of muscle back training.
As time goes by,
the problem becomes chronical and the body tries to avoid it with balanced positions. It is a never-ending story, which causes constant discomfort.
The back muscles are responsible for keeping body position. However, exercising the deepest muscles, such as those in the back located in the backbone, is in general very hard to achieve with traditional training.
The Body Fit technology offers a solution, as it enables specific back training:
With EMS training, the deepest muscles can be reached, with a selective stimulation of the muscle groups. The result is the strengthening of the trunk, which again holds the backbone without pain and therefore a healthy back.
have demonstrated the efficiency of this type of training, both as prevention and back pain treatment, that was inexistent in the past.